In this debut episode, we take you off the beaten track to uncover some of the Northern Rivers’ best-kept secrets. Explore Killen Falls, a breathtaking waterfall with a serene swimming hole surrounded by lush rainforest—perfect for a tranquil escape.

Next, we delve into the culinary delights of Frida’s Field, where paddock-to-plate dining on a regenerative farm offers a feast for both the palate and the soul. Finally, we uncover the cultural and historical significance of Wollumbin (Mount Warning), an awe-inspiring landmark sacred to the Bundjalung people.

Join us for an inspiring journey filled with nature, delicious food, and rich heritage, as we celebrate the unique beauty and culture of the Northern Rivers.

Welcome to the first episode of our journey through the northern rivers, a region brimming with natural beauty, culinary delights, and rich cultural history. Today we are re-uncovering some of the hidden gems that make this area a unique tapestry of experiences, waiting to be explored. Imagine stepping into a world where the hustle and bustle fade away, replaced by the soothing sounds of cascading water and the whisper of leaves in the breeze.

Our first stop is Killen Falls, nestled in the Serene locale of Tintenbar. This isn't just any swimming hole, it's a secluded sanctuary where a 10-meter waterfall plunges into a pristine pool below. The magic begins with a short walk from the car park, winding through lush vegetation that seems to guard the secret of the falls.

As you approach, the sound of water grows, and suddenly, the canopy parts to reveal the waterfall in all its glory. But there's more than meets the eye, behind the curtain of water lies a hidden cave, a natural sanctuary that beckons the adventurous spirit. It is reminiscent of the enchanting grottos described in classic literature, places where time stands still, and nature's artistry is on full display.

The mist from the falls catches the sunlight, creating a spectrum of colours that dance across the rocks. It's a scene that captures the essence of untouched beauty, a perfect retreat for those seeking solace in nature. Moving from the tranquility of Killen Falls, we venture into the heart of the region's burgeoning culinary scene.

Nestled in the rolling hills of Nashua is Frida S Field, a paddock-to-plate restaurant that redefines farm dining. Here, the journey of your meal can be traced from the surrounding farmland. The restaurant itself offers communal dining, fostering a sense of community and shared experience.

As you take your seat, panoramic views of the farm stretch out before you, a living canvas that changes with the seasons. The philosophy at Frida S Field echoes the growing global movement towards sustainable and ethical eating. It's about reconnecting with the land and understanding the origins of what we consume.

The seasonal menus are not just a showcase of culinary expertise, but a tribute to the natural rhythms of the earth. Each dish tells a story of the regions, rich agricultural heritage, inviting diners to be part of a narrative that respects and celebrates nature's bounty. In the words of renowned chef Alice Waters, eating with the seasons is about enjoying food at its peak of flavour and freshness.

Frida S Field embodies this sentiment, offering an authentic experience that nourishes both body and soul. Our exploration wouldn't be complete without delving into the profound historical and cultural significance of the Northern Rivers. Rising majestically against the skyline is Wollombin, a mountain that holds deep sacred meaning for the Bundjalung people.

The name Wollombin translates to Cloudcatcher, and as you gaze upon its summit, shrouded in mist, it's easy to understand why. Wollombin is more than a geographic landmark, it's a spiritual symbol, embodying stories passed down through generations. According to Indigenous law, the mountain represents a wounded warrior chief, his spirit watching over the land.

Each day, as the sun casts its first light upon the summit, it's said that Wollombin is the first place on mainland Australia to greet the dawn. This daily ritual is a powerful reminder of renewal and the enduring connection between the people and the land. Currently, the summit track is closed to honour and respect indigenous traditions, acknowledging the sacredness of the site.

This closure is a significant step towards recognising and preserving the cultural heritage of the Bundjalung nation. It's an invitation for visitors to engage with the land thoughtfully, appreciating its history and the deep-rooted stories that define it. Reflecting on the words of prominent Indigenous elder, Uncle Max Doula Munman Harrison, if you respect the land, then you will feel the land.

Your spirit will feel the spirit of the land. Visiting places like Wollombin offers a chance to connect with these profound teachings, fostering a deeper appreciation for the rich tapestry of Indigenous culture in Australia. As we weave through these segments, a common thread emerges, the Northern Rivers is a place where nature, culture and community come together in harmonious balance, from the hidden serenity of Killen Falls to the communal tables of Frida S Field and the sacred grounds of Wollombin each destination offers a unique experience, but the wonders of the Northern Rivers extend even further.

The region is home to an array of other attractions that beckon the curious traveller. The vibrant art scene in towns like Byron Bay and Liz Moore showcases the creativity that thrives here. Local galleries and markets are teeming with works that reflect both contemporary influences and traditional craftsmanship.

Moreover, the natural landscape is a playground for outdoor enthusiasts. The subtropical climate supports a diverse ecosystem perfect for exploring national parks like nightcap and border rangers. These parks are rich with walking trails that lead to breathtaking vistas, ancient rain forests and waterfalls that rival the beauty of Killen Falls.

The Northern Rivers is also a place of stories. Tales of the early settlers intertwine with Indigenous narratives, creating a complex history that is both fascinating and humbling. The region played a significant role during the Cedar Getters era in the 1800s, when red cedar was highly prized and led to the establishment of many local communities.

In exploring the region's history, one cannot ignore the impact of the environmental movement. The protest at Terenia Creek in 1979 for example marked Australia as first direct action to protect a rainforest from logging. This event was a catalyst for the global environmental movement, highlighting the community as dedication to preserving the natural beauty of their homeland.

As we come to the end of our first episode, I encourage you to see the Northern Rivers, not just as a destination, but as an experience that touches all senses. It's a place where you can immerse yourself in the cool waters beneath the waterfall, save the freshness of farm grown produce and feel the ancient spirit of the land beneath your feet. Whether you receive a season traveler or someone seeking a new adventure, the hidden gems of the Northern Rivers await your discovery.

Embrace the opportunity to connect with nature. Embrace the tapestry of history and culture that defines this remarkable region. Thank you for joining me on this journey.

Stay tuned for our next episode, where we will continue to uncover the many treasures that the Northern Rivers has to offer. Until then, may your days be filled with adventure, and may the spirit of exploration guide your travels.